HomeHealth & Fitness

Health & Fitness

10 Alarming Indicators of Dementia That Deserve Your Attention

Symptoms can differ significantly among individuals. Below are some key signs to look out for. You’re running late because you can’t find your keys. They...

Discovery of brain pathways linked to the negative impact of depression revealed.

A recent investigation by researchers in France, published in Translational Psychiatry, sheds light on the impact of depression on the brain's ability to process...

U.S. health authorities have announced the identification of the initial case involving a newly discovered, more aggressive variant of monkeypox.

On Saturday, California confirmed the first case of a more severe monkeypox strain in the U.S. Health officials reported that a person who recently...

The benefits of walking for your health and additional steps you should consider.

Janet Rapp, a 71-year-old retiree, walked purposefully along a paved path in the city zoo, greeting friends and taking a moment to say hello...

During the pandemic, there was an increase in alcohol consumption among Americans, and recent research indicates that this trend has continued for several years.

The COVID-19 pandemic really ramped up stress-related drinking and led to more alcohol-related deaths, and recent research indicates that even as life has returned...

For ten years, I’ve relied on my Apple Watch during workouts, yet it still possesses a significant flaw.

For almost a decade, the Apple Watch has been an essential companion for my workouts at the gym. I rely on it daily to...

Looking to bring down your blood pressure? Just add an extra 5 minutes of exercise to your routine!

Hey, who wouldn’t want to squeeze in just five more minutes of exercise? It might not seem like much, but a recent study suggests...

A Particular Phase of Sleep Appears Essential for Lowering the Risk of Dementia.

As people age, the likelihood of developing dementia could increase if they do not obtain sufficient slow-wave sleep. A study conducted in 2023 revealed...

Reducing sugar intake during childhood can help avoid numerous health issues later in life.

With the holiday season on the horizon, it's common for both children and adults to treat themselves to more sugary delights than they typically...

8 Foods Dietitians Advise Against Consuming on an Empty Stomach

Your coffee might be causing you some trouble! When you're starving and your stomach is growling, it's all too easy to grab the first...

Polio vaccination efforts resume in northern Gaza.

The World Health Organization (WHO) announced that the final phase of a two-part polio vaccination campaign began in northern Gaza on Saturday. This second phase...

A study indicates that limiting sugar intake in children can reduce the risk of developing diabetes in the future.

A recent study has revealed that kids whose parents keep them away from sugar during their first two years tend to have lower chances...

Related news